Health & Fitness

पेट की गैस से छुटकारा पाने के 100 % Working Gharelu Upaye In Hindi

Hello Dosto Welcome To Prohindiguide.com Dosto Kaise  hain aap ? Umeed karta huin Aap Achhe se honge. To Dosto aaj ke Is Artical me hum baat karenge ki Pet Ki Gas se chhutkara kaise payen. Aap To jaante hi hain ye problem ek Normal Problem ban chuki hai. Joki Lagbhag Har Inshan ko ho ragi hai. Lekin Kia aap jaante hain ki Iska Reason kia hain. Aaj hum isi baare me baat karenge. Aap bas is post ko Dhyan se read karen.

To Chaliye Start Karte Hain….

Aakhir Ye Gas Banti Kuin Hai ?

Dosto Gas Banne ke bahot saare Reason Ho sakte hain…

Khane Me Kuch Cheejo Ye Bhi Hain Jinse Door Rahen.

Baadi badane baale khaadh padharto ka sevan karna, Der raat tak jagna, Paani kam peena, Jyada khatte teekhe, Mirch majale daar cheej khana, Chaval ka jyada khana,

1. Kayi baar Kabj ki samashya ho jaati hai jisse hamari Body se Haanikarak Tocsince Sahi tarsh se bahar ni aa pate hain. Jisse hamare pet gas ki samashya chalu ho jaati hai.

2. Umar ke sath sath Harmonce me changing aane lgti hain. Jisse kaaran Pachan kriya kharab hone lagti hain. Aur pet me Gas banne Lgti hai.

3. Bahot saare logo ke sath aisha bhi hota ki Khane ko chaba chaba kar kahne ki bajaye jaldi nigal jaate hain, Isse bhi hmare pet me Pet Gas ki samashya honelagti hai.

4. Bread, Momo, bargar  Jitne bhi Fast Food hain. Inhe khane se Bhi Pet Gas ki samashya ho sakti hai. Isliye In cheejo se bhi door rahe hain.

5. Ek bajah ye bhi hoti hai pet ki Gas ki, Bahot baare aisha hota hai ki Hum kisi Bimari ke Dhoraan Antybiotics Dabai le leti hain jisse ke side Effect hone ke bajah se Pet Gas banne lgti hai.

Pet Gas Ke lakchhar 

  • Pet me jalan hona.
  • Pet me dard hona.
  • Pet bhari bhari Rahna.
  • Bhook kam lagna.
  • Khana hazam na hona.
  • Pet Sahi tarike se saaf na hona.
  • dakare aana

Ye sab Pet Dard ke Lakchhar hain.

Pet Gas Se Chhutkare Pane Ke Kuch Gharelu Nushke…


1. Khane me Azbayein Ka use kare, Isse pachan kriya theek rahti hai Aur Gas se bhi rahat milti hai.

2. Pet Gas se chhutkare ke liye Bina Milk ki Neebu baali chaye peene se bhi Pet Gas me rahat milti hai.

3. Kaala Namak Ek Glas paani me peene se bhi pet Gas me Rahat milti hai.

4. Neebu ka ras Aur thora sa Sendha namak Halke garam paani me milakar Peene se bhi Pet Gas me kaafi aaraam milta hai.

5.  Daily Lahsan ke 2-4 kaliya khane se bhi Pet Gas aur bhi bahot ssari Pet ki bimariyo se rahat milti hai.

6. Jitna ho sake jyada se jyada paani piye kam se kam 7-8 Glas to jarur piye, Paani peene se bhi pet Gas se arama milta hai.

7. Neebu Pani Peene se bhi Pet Gas aur sath hi Pet me Jalan ko door karta hai. Isliye din me ek baar neebu paani jarur piye.

8. Pudine ka zoos bhi pet ke liye kaafi helpful hai. Isliye pudine ka zooz bhie ek glas piye.

9. Sev (Apple) Ke silke ko Do chammach Gungune pani me milakar peene se Gas ko jaldi rahat milti hai.

10. Subah Subah Uthkar daily Exercise jarur karein. Aur ise baad 2 Glas Khali pet paani jarur piye.

Pet Gas ke Liye Patanjali Churan…

Pet Gas Se chhutkara paane ke liye aap Divya Gashar Churan bhi Le sakte hain. Aur ye ek ayuvedhik churan hai iska koi side effect bhi nahi hai. Ise aap apne najdeeki Patanjali Store se kharid sakte hain.
Note: Ek baar Doctor ki Salah Jarur le.

Also Read :

I Hope Dosto aapko ye Post Psand aaayi hogi, Agar Yes. To aap is Post ko Social Media par jarur Share karen Agar Dosto apko Is topic se relative koi sawal karna hai to aap Comments Box me ja kar pooch sakte hain.

Dhanyawad

About the author

Kasim Saifi

Kasim Saifi

Hello Friends_Welcome To My Multi Topic Blog ProHindiGuide. My Name is Kasim Saifi & I'm a Pro Blogger. Here on This Blog I write about Blogging, SEO, Wordpress, Make Money Online, Internet, And Health & Fitness...

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